Don't ignore your child’s mental health. It is central to how young people learn, connect and grow. In 2026, it is important ...
A warm, traditional kadha made with common kitchen spices can help ease winter cough, cold and chest congestion, says ...
As we begin thinking about what 2026 might bring, you may have already been thinking about some fitness goals and health-focused resolutions for the year ahead.Building strength could be high on your ...
AI-powered smartphones become personal assistants, predicting needs, automating tasks, enhancing creativity, and delivering ...
The National on MSN
Wellness trends 2026, from personalised supplements to nervous system resets
A recent Gallup study reports about 45 per cent of adults feel burnt out, which is why so much of wellness this year will focus on "resetting" our nervous system – or in more scientific terms, taking ...
Late dinners emerged as one of the most flagged habits in 2025. Nutritionists and gastroenterologists cautioned that heavy or ...
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