The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

The cuticle is a perfect example of function meets aesthetics. Not only does it serve an imperative role in nail health, but ...

It's easy to be swept away by the latest diet trends and eating habits, which can become very frustrating to follow. However, ...

Studies show that very long, intense workouts trigger the body to release pro-inflammatory markers, such as interleukin-6 (IL ...

VIJAYAWADA: A quiet yet significant lifestyle shift is unfolding across Vijayawada, with citizens increasingly embracing ...

The new year brings an opportunity to begin new habits. If you want to improve your health in 2026, start by making sleep your priority. It is foundational to your health; if you don't get enough, you ...

As the new year begins, some are setting goals beyond finances and fitness and choosing to prioritize mindfulness and mental ...

Try gentle movement, relaxation or a mocktail to unwind without alcohol.

Lots of us make well-intentioned healthy new year’s resolutions – including doctors like me. I’d be surprised if doctors were ...

Dr Mala Sabharwal has urged people to introduce one simple habit after eating and drinking to protect their teeth during the ...

Health Horoscope 2026 offers detailed astrological insights into physical, mental, and emotional well-being for the year ...

Ed Sheeran opens up about the one habit that motivated his 30-pound weight loss, sharing how the lifestyle change transformed ...