If you’ve recently purchased a slow cooker, these heart-healthy recipes are great choices to help you get the most out of the ...

"For Love & Money" answers your relationship and money questions. This week, a reader struggles with their husband's anger ...

Save these healthy dinner recipes now and revisit them after the New Year for a list of tasty meals that are satisfying and ...

After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get ...

Heavy food tastes great but leaves you feeling weighed down with low energy. It feels like being stuck in wet concrete. One ...

Jennifer Garner will be the first to tell you she's big on Christmas baking. Here's her secret to doing it in a healthy way.

“Air fryers can absolutely help people eat healthier. Since air fryers are very versatile, they allow so many types of foods ...

Think potatoes are the enemy of your diet? Think again! In this video, we debunk the myth that potatoes are unhealthy and ...

Happy Holidays! My gift to readers this holiday season is to offer some health tips. However, before I get accused of being a ...

Maintaining a healthy gut and digestive tract has much wider implications for your health than just avoiding GI woes.

Picture this: you've just finished making a recipe, and you've made more than you could hope to eat in a week. Or, you're opening your fridge to find that most of your food has spoiled before you can ...

Discover 5 guilt-free cookie recipes perfect for your Christmas Eve spread! From gluten-free Flourless Chocolate Cookies to ...