As the new year nears and health resolutions grow, experts are forecasting the wellness trends set to redefine our habits. If ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

As the Senior Health Editor here at Marie Claire UK, and a firm believer in preventative, holistic health habits that make ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...

Yau Ka-wing went from ‘nerd’ to ripped Hong Kong representative at contests in Asia and Europe. He shares why callisthenics ...

Alameda Health System is urging community members to apply for, or double-check, their current status for Medi-Cal no later ...

From cryochambers to altitude rooms to six-figure energy pods, the elite are investing in recovery tech that looks like ...

The air is warm and intentions for a more prosperous and healthier self for the year ahead are yet to be shattered.

Dr. Carrie Jose, in her latest Health and Wellness column, explains how New Year’s fitness goals backfire, and how to protect your back.

The Alice L. Walton Foundation and Heartland Whole Health Institute plan to partner with local schools to create more ...

According to Solano County, certified inspectors have found that up to 90 percent of child car seats in the county are being used incorrectly. However, help for Solano County parents is on the ...

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