Join this empowering Hatha Yoga class designed for anyone over 40 seeking to build strength and increase flexibility. Our ...

On the first evening of classes, new participants should arrive by 6:40 p.m. The cost is $30 for the six-week session. Participants must register because class size is limited due to room capacity. To ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

St Regis Red Sea Resort, Images hereNujuma, a Ritz-Carlton Reserve images hereLONDON, Dec. 28, 2025 /PRNewswire/ -- From January's mindful reset to ...

From January’s mindful reset to March’s World Sleep Day rituals, June’s wellness celebrations, and October’s culinary ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

The studio has a variety of offerings including beginner-friendly classes, chair yoga, restorative yoga and a variety of ...

Join this beginner-friendly yoga class, perfect for those seeking gentle stretches and mindful movement at home. Follow along ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, ...

Los Altos Stage Company will present YOGA PLAY by Dipika Guha as its first production of the new year. The comedy examines ...

The United Way of the River Cities awarded $511,700 in impact and safety-net grants to 26 nonprofits in its six-county ...