Kate Beckinsale slammed critics who said she is “too thin,” explaining how the grief following the recent deaths of her mom ...

The successor to our pick for the best overall hiking boot, 2025’s X Ultra 5 improves on its predecessor in some key ways, ...

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As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough ...

Build functional strength after 50 with daily standing drills like chair squats, hip hinges, wall pushups, rows, and marches.

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A 2016 research paper found walking 10,000 steps per day can lower body fat percentage, reduce anxiety, depression and ...

Turns out "tweet chirp tweet" is actually bird talk for "Hey, you should probably check out these holy grail $32 butter soft ...