Avatar star Zoe Saldana, 47, showed off her elegant silhouette in a cheeky display online. Check out her latest picture.
The Battle of the Sexes 2025 exhibition will feature a modified format to create a more competitive contest. Unlike the ...
This four-move workout from Coleman requires just a single dumbbell, kettlebell, or even a heavy water bottle. All in all, it ...
Fit&Well on MSN
Forget abs—these are the core muscles we should all be training to reduce back pain and improve posture
The four main muscles of the deep core—transverse abdominis, multifidus, pelvic floor and the diaphragm—work together to keep ...
As 2025 draws to a close, Suryaveer Singh Bhullar, the first president of the IPA, is satisfied with the sport’s progress ...
The Caerphilly Trail Races on 15 February, 2026 includes a 5km and 10km course taking runners into the beautiful countryside ...
Chennai's long-awaited polo revival is cancelled due to equine infections, disappointing enthusiasts eager for the sport's return.
mlive on MSN
2023 was Washtenaw County’s most violent year in a decade. Here’s where each case is now.
Twenty-two people were killed during 2023, the highest number since 2013, according to previous medical examiner reports. For ...
Alison Dupre at the Eastern Illinois Food Bank in Champaign on Tuesday, Dec. 16, 2025. "I have spent time in leadership roles ...
A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For years, that strain has raised an uncomfortable question: does running 26 ...
Like a child almost giddily waiting for Santa, Diarmuid Ryan simply can’t wait to get going for Clare on the first Saturday ...
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