When Central’s lead over Hollidaysburg was whittled to 12 points going into the final two bouts, the scoring table and fans started figuring what the dual meet tiebreaker criteria was. Hollidaysburg’s ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, “ultimately making the ...

Twenty-two sculptures valued at $1.6 million have been donated to Eurobodalla Shire Council by internationally acclaimed artists Gillie and Marc. Eurobodalla Shire Mayor Mathew Hatcher says the ...

This is read by an automated voice. Please report any issues or inconsistencies here. The Los Angeles Zoo welcomed the birth of a baby gorilla, the fifth and latest addition in a recent baby boom of ...

But the hotels that opened in 2025 suggest the industry might finally be asking better questions. After surveying this year's ...

What is the Myga Vegan Suede Yoga Mat? Yoga mats are as unique as the yogi who practices on them, with differences in grip, thickness and portability making a surprisingly big impact on your practice.

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Below, I've gathered 25 epic extended Amazon Boxing Day deals worthy of your attention — and your dollar. Keep scrolling to ...

Charlie Larson, Ben Letvin, and Jude Norris found joy in gymnastics when they landed on the same team. Now they're spreading ...

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.