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Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

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Leading edtch platform Interview Kickstart launches new Agentic AI Course for Developers, Engineers and Managers to address ...

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Izmir-based performance coach Burak Yazgı has once again pushed the limits of functional strength, reclaiming the Guinness ...

Women, seeking muscle gains and weight loss, are driving the protein craze, spurring innovation across the better-for-you ...