Along with exercises, one should also focus on managing healthy diet routine. Eating seasonal green vegetables and fruits can ...

Notable stories in the region in 2025 included stellar performances by area softball, basketball and robotics teams; fires at ...

The café core design trend is about to be all over your feeds. Here's what designers have to say about the cozy trend and how ...

Whether you’re cohabiting with flatmates or family, cut down on communal living confusion with these clever tips and tricks, from colour-coded towels to fridge organisers ...

It was bittersweet at the Commission on Aging’s (COA) meeting on Monday, December 15, as commission members gave a warm ...

“Staying fit year round is ideal, (start in the)spring (and) start riding your bike, and build up to three to four hours and you will be fin,” encouraged Bond. “Many people ride the event with little ...

A challenging detour stretches Seattle's drive to Stevens Pass to nearly four hours from the west side as storm damage keeps ...

Longtime Des Moines resident Greg Abel taking over for Warren Buffett as CEO of Berkshire Hathaway. Is he ready for the job?

From grapes under the table to red underwear rituals, do these chaotic New Year habits actually work, or are we just vibing?

From heart disease and cancer awareness to mental health and gardening, doctors and patients shared lessons that can save ...

Sherri Braxton believes that exercise is a form of spiritual discipline, and that daily movement can help manage stress and anxiety while nurturing God's temple.

The Cotton Bowl Athletic Association is preparing for its 90th annual game featuring Ohio State and Miami, which will include ...