Half Splits are a fundamental deep hip opener and the best way to safely prepare your body for the full Hanumanasana. We use ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

Posts from this topic will be added to your daily email digest and your homepage feed. Now, nearly a decade and a half on, Routine has been released on Steam and Xbox. Better yet — miraculously, even ...

Routine is finally releasing for PC and Xbox after nearly 13 years of development. It is a unique first-person shooter that is set on a lunar base and inspired by the sci-fi aesthetics of the 1980s.

There's been a ton of interest in the long-awaited first-person horror shooter Routine ahead of its launch on Xbox Game Pass this Thursday (December 4th), and the first reviews have just started going ...

An elegant, purposefully cumbersome and beautiful lunar horror game that is a lot more devious than its cosseting homages to Alien and 80s sci-fi might suggest. Your only equipment in Routine is a ...

Have you been looking for an intermediate calisthenics workout you can do at home? If so, this video is for you. I outline the next step after my beginner calisthenics routine so you can move on from ...