For years, the regular iPhone has been good—sometimes very good—but always with obvious gaps separating it from the Pro ...

Xiaomi Watch 5 adds EMG muscle sensing to trigger gestures like answering calls without relying on arm motion. With a 47mm ...

Training your triceps helps tone your arms, making them stronger and more defined. Strong triceps support your upper body ...

Before Ronnie Coleman’s reign, Dorian Yates was bodybuilding’s most feared force. Between 1992 and 1997, he reshaped the ...

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

The Minnesota Twins made big news in the past week by signing free agent Josh Bell, and then formally announcing a drastic ...

Mountains, hosses, hog mollies ... the Red Sox front office seems to have a type when it comes to pitchers: physical ...

“A blessing and a curse” is how Harry Aikines-Aryeetey describes the genetic quirk that means his body carries more muscle ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target major muscle groups – including those in your arms – become even more crucial ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and increase your mobility and flexibility.

Abstract: The nonlinear vibration control system for a flexible arm using shape memory alloy (SMA) is discussed in this paper. The dynamic model of the flexible arm with SMA actuator is described. For ...