For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

January is typically a month for turning over a new leaf, particularly if one spent half the holiday season overspending and ...

The article 🌱 Patch AM: Fit for Seniors (Drop-in) and 11 more events appeared first on Cranberry Patch. Hey hey Cranberry!

Does find themselves wishing they could join in on the dance floor at social events, but hesitate to do so? Perhaps they ...

The 2026 free cab ticket books for the elderly are ready for use and can be picked up at River Crest Apartments, 431 N. Elizabeth Ave., Jefferson or ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, ...

This week will be another short week at the senior center due to the holidays. Monday we will have all of our regular ...

From yoga to strength training, 16 gyms and studios across League City, Clear Lake, Webster, and Dickinson offer options for every workout style.

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

Manistee County senior center offers updates on events, lunch sites, exercise schedule and resources for seniors, caregivers and families.

Home to hiking trails, warm weather, and a rich culture, this Texas city is one of the best places to retire on a budget if ...

If you're looking for a fun way to burn some calories, you should try Zumba. There's a free class tonight, and every Monday at 6:45 p.m. at Christ Community Church Gym, 7801 E. Kenyon Drive. There is ...