Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

When 2026 rolls in, it'll have been 32 years since 69 Boyz dropped the smash song and dance hit "Tootsie Roll," from the 1994 ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Once kids hit the “too old for playgrounds, too young for jobs” stage, it gets expensive fast. They want to get out of the… ...

Best Exercise Bikes for Seniors In 2026 Links to the best Exercise Bikes for Seniors are listed down below: ►7. YOSUDA Recumbent Exercise Bike - <a href=" ►6. Matrix Cycle R30 / XR - <a href=" ►5.

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

The Artists Gallery, at 8197 Main Street, is presenting its winter show, “Wonderland of Art 2026,” Jan. 17 to March 1. A ...

lululemon’s famously comfortable Align High-Rise Leggings, now on sale in a stunning deep navy with a flattering cropped ...

Not every story that captures our attention involves fame, power, or breaking news — sometimes it’s the quiet moments, the personal battles, and the unexpected acts of courage that stay with us the ...

A new Grief Share support group will begin at Cross Creek Community Church, 370 Carverton Road, Trucksville, 570-696-0399, on Jan. 14 and will meet every Wednesday, 1 to 3 p.m., through April 1. The ...

CONTRIBUTED BY CITY OF AUBURN AUBURN — Auburn Parks and Recreation is kicking off the new year with Fit Week, offering residents a free opportunity to jump-start their fitness goals. From Jan. 5–11, ...