The Dutchman returns to the Indian setup after guiding the team to a historic fourth-place finish at the Tokyo Olympic Games.

This follow-along workout clocks in at 20 minutes, making it a convenient go-to when you want something quick, effective, and ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Oprah Winfrey candidly detailed her health and weight loss journey since starting GLP-1 medication, noting she can “hardly ...

In some cases, menstrual cramping may be alleviated through dietary tactics—like eating plenty of certain fruits. Here's what ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

From A'ja Wilson's fourth WNBA MVP to Mikaela Shiffrin's 100th (and counting) World Cup win, fans all over the world were ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...

India Women's cricket team will face off against Australia Women's cricket team in a crucial match in their final group stage ...