About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

As the New Year begins, experts urge people to set realistic health resolutions that are easy to sustain. Simple habits like daily movement, eating whole foods, getting adequate sleep, staying ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

Gyms across Tulsa are packed this New Year's Day as millions of Americans kick off their fitness journeys for 2026.

President Donald Trump told The Wall Street Journal in an interview published Thursday that he takes a higher dose of aspirin ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

In this Avera Medical Minute, we show you how trying a new winter activity can help you reap fitness rewards in the process.

In this week’s edition of Your Fitness, Gainesville Health and Fitness trainer Melissa Baker show you some ways you can ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...