A woman's inspiring 2025 weight loss journey showcased her remarkable transformation through consistency and dedication, ...

Meredith Hutson, 30, of Waco, says she knows the feeling of failing year-after-year when it comes to New Year’s goals to get healthy.

From Royal Challengers Bengaluru's historic first IPL title to star javelin thrower Neeraj Chopra finally breaking the iconic ...

The 53-year-old posted on Instagram that she’s 'never been fitter or stronger', sharing a simple 7‑step blueprint that shows the 50s don’t have to mean decline.

Research shows women are increasingly represented among steroid-using communities. While steroids carry risks for everyone, ...

Women looking to improve their health and fitness while also building a new community in 2026 should consider a different ...

Celebrities are like the rest of us: Changing their appearance to be closer to the beauty standard is a way to fit in with ...

Health and Human Services Secretary Robert F. Kennedy Jr. has drastically reshaped his department through mass job cuts and ...

Former Bachelor star Ali Fedotowsky reveals how she’s tackling holiday weight gain and prioritizing strength over the scale ...

Former Bachelorette Ali Fedotowsky is making a public promise to work on her fitness in the new year. “Real Talk: I’ve gained ...

The guide highlights top Asian travel destinations and experiences for 2026, including cultural tours, luxury resorts, ...