FED Fitness Empowers Personal New Year Resolutions with High-Value Home Fitness Equipment and Professional Cardio Gear ...

The exercise world is just as prone to trends and fads as anything else—so you might wonder exactly what’s coming that will ...

Fitness gadgets in 2026 focus on habit-building, recovery, and data-backed insights. From wearables to home gym tech, these ...

A solid diet builds a strong foundation for good health. Fancy pills are unnecessary when beginning strength work. Instead, choose meals made at home that include plenty of protein, add fruits and ...

Set up a new home gym or update an existing one with these top deals on walking pads, squat racks, dumbbells and more.

Start 2026 strong! Read these 7 expert-backed tips to stick to your weight loss resolution, improve metabolism, and maintain ...

Here are some micro-resolutions to try in 2026. The results might surprise you.

If you are planning a healthy reset for the new year, this AI-powered smart mirror is one of the most impressive home fitness ...

Personal trainers and therapists share cost-effective strategies for achieving the most popular New Year's resolution without ...

His family, who had lost contact after he remarried and moved away, was stunned by his reappearance after 28 years, ...

The apps, wearables and routines that made a big difference to my food and fitness in 2025 that helped me shed 40lbs ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...