A former longtime auto shop in Bellevue was recently sold and set to be renovated into Fairfield Avenue's newest business and ...

If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...

Shake Shack's Good Fit Menu puts a high-protein and gluten-free spin on the classics that are made with customers using GLP-1 ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

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Watercress, also known as jalakumbhee, is a leading anti-aging food globally because it contains multiple antioxidants, ...

The personal trainer behind Chris Hemsworth shares the workouts, nutrition strategies and mindset that helped build one of ...

Vidya Balan revealed that she follows a "No Raw" food diet, which involves consuming only cooked meals to minimise the risk ...

WILMINGTON, N.C. (WECT) - The New Year is a perfect time to start on goals that you want to achieve for the year. It’s easy ...

MARQUETTE, Mich. (WLUC) - A new year brings a New Year’s resolution. For some people that means getting in shape or eating healthier. ‘New year, new me’, is easy to say, but the trainers at Anytime ...

She didn’t know how long a half marathon was before signing up for her first race. Now she runs four days a week.