Recent survey data shows that saving money, exercising more and getting healthier are Americans' top New Year's resolutions heading into 2026. The study found that the most common resolutions are ...

Former Good Morning America chief medical correspondent Dr. Jen Ashton has been showing off her new figure in a bikini to celebrate her over a year-long fitness journey.

It’s not everyday you get to visit the White House. But its much fewer and further between to get picked to prepare 1600 ...

"Walking into the New Year feeling 7 feet tall," read Gerlich's caption.

WH 's cover star opens up about recovery, strength, and showing up – even on the tough days ...

The exercise world is just as prone to trends and fads as anything else—so you might wonder exactly what’s coming that will ...

‘This type of interval training is effective because it trains both your body and your brain,’ adds Pace-Humphreys. ‘You’ll ...

The NDTV Who's Next 2025 Awards celebrate individuals who are shaping contemporary narratives through purpose-driven work and sustained impact. The recognition of Milind Soman and Ankita Konwar ...

Within Asia, India remained competitive, but the road to major events tightened, here's a look at the major highlights from ...

Emmie Sanh started working out at 68 after realizing her routine needed changing. Here's how she makes strength training and ...

Emmie Sanh started working out at 68 after realizing her routine needed changing. Here's how she makes strength training and ...

VELLORE: As music echoes through a small studio in Vellore’s Gandhi Nagar, women of different ages move together, laughing, sweating and cheering one another on ...