Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

The apps, wearables and routines that made a big difference to my food and fitness in 2025 that helped me shed 40lbs ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Matthew Guay More than ...

View post: A 6x CrossFit Games Athletes Ranked the Most Popular Ab Exercises—and the Winner Might Surprise You View post: REI's 'Excellent' Down Hybrid Jacket Is Over $80 Off, and It's a Lifesaver on ...

Since you're already carrying your phone with you everywhere like a digital appendage, you might as well use it for journaling. It's always at hand, can capture photos, videos, and voice notes as well ...

President Donald Trump defended his energy and health in an interview with The Wall Street Journal and disclosed that he had ...

Want to stay on top of your wellness in 2026? These are the trends you need to know about, according to industry experts.

US researchers have developed and validated an artificial intelligence (AI)-based non-invasive tool that can predict the risk ...

On a recent December evening, IU Health White Memorial team members joined neighbors at the Monticello Lighted Christmas Parade—passing out lighted wands and waving to families. This spring, we helped ...

Here are some accessories and apps that might be able to help with some of the most common New Year's Resolutions.