I tried the BowFlex 552 Dumbbells and they solved my biggest gym frustration

When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...
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Couple shares TikTok tour of the unbelievable garage home gym they spent 3 years creating

After three years, an Atlanta couple's garage home gym is finally complete. The couple — a TikTok creator and a personal ...

The ultimate fitness starter kit for 2026. Here’s everything you need to crush your New Year’s resolution

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...

No gym membership? Try these simple workouts you can do at home

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...