We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Kate Beckinsale slammed critics who said she is “too thin,” explaining how the grief following the recent deaths of her mom ...

Dan Maxwell joined Fit Shepherds after meeting a member during their kids’ soccer game. After one session, he was hooked. He ...

Some were public leaders; others were stalwarts in business, education, medicine, religion and other areas. The year’s list ...

Using a stationary bike, you can go the traditional route of max effort sprints of 20-30 seconds, followed by a recovery period of one minute. However, to start with, go at a hard but manageable pace ...

FROM a suburban homework club, to unlikely friendships, YouTube fishing adventures, Daicos' secret weapon, and a Roo's ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the road.

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...