HATTIESBURG, Miss. (WDAM) - As the calendar turned to Jan. 1, many people were setting New Year’s resolutions. For a lot of ...

According to the American College of Sports Medicine, fitness programs for older adults will be huge in 2026 as millions of ...

Gyms are packed as residents kick off 2026 fitness resolutions, signing up for memberships, group classes and personal ...

New year, new goals — and a whole lot of folks ready to make them stick. At the Whitaker Family YMCA, resolutions aren't just ...

In the new year, many people have a list of what they would like to accomplish in the next 365 days and for some, that means ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

Learn smart tips and loopholes to score a cheap (or free) gym membership without overpaying or locking into a long contract.

GRAND RAPIDS, MI – A new $19 million community center on Grand Rapids’ southeast side will be opening soon with year-round ...

New Year’s Zumba® dance party: 1 p.m., Recreation Center, 310 Quail Road, Longmont. Join Recreation fitness staff at the ...

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

CycleFit Lehigh Valley Studios Owner Allie Grantz said the gym sees an uptick in people joining this time of year, both because of people making new Year's resolutions to get healthy and because folks ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...