From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Once kids hit the “too old for playgrounds, too young for jobs” stage, it gets expensive fast. They want to get out of the… ...

From beach escapes to ski resorts and theme park stays, these brand-new family hotels opening in 2026 are worth building a ...

Using a stationary bike, you can go the traditional route of max effort sprints of 20-30 seconds, followed by a recovery period of one minute. However, to start with, go at a hard but manageable pace ...

And developing upper-body strength can make lifting your children, carrying car seats and strollers, and holding a baby in ...

Research into how a father’s choices — such as diet, exercise, stress, nicotine use — may transfer traits to his children has ...

‘I do yoga, weights, mat-based classes, and the balance one, which is really good. I do aqua aerobics and swim quite often ...

A variety of studies are showing that rough-and-tumble play is important for animals and kids alike.

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Several suites feature large wooden terraces with private pools, lounge seating, and hammocks, starting at 1,679 square feet ...

Crunch Fitness is announcing the upcoming opening of Crunch Madera in Madera, California. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Spring 2026.

The U.S. Supreme Court has ordered a federal appeals court to reconsider a lawsuit brought by Amish parents who want to reinstate religious exemptions to New York’s school vaccination ...