The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

"I honestly think if Cork get back to the All-Ireland final that they will win it," says Cork legend John Fenton ...

With skipper Blayke Brailey and Addin Fonua-Blake leading a formidable pack and a backline capable of matching the best in ...

Good Samaritan Hospital, the YMCA of Vincennes, Vincennes Active Nutrition, and the Vincennes Texas Roadhouse have partnered ...

The Garmin Appalachian Trail badge is earned by walking 2,175 miles to mimic the length of the famous hiking route — it’s a ...

Get ready for a fitness showdown like no other! Watch as we tackle thrilling gymnastics challenges inspired by TikTok, and ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

A new year means new year’s resolutions for most people, especially when it comes to health and fitness. Staying on track can ...

A massive sunset yoga session at Zabeel Park marked the debut of Dubai Yoga as the month-long Dubai Fitness Challenge's grand finale. Ahmad Alotbi/ Gulf News During November, Dubai’s approach to ...

Dubai Fitness Challenge (DFC) 2025 has wrapped up its most comprehensive edition yet, with a record-breaking participation of over 3 million, proving that Dubai has truly embraced the vision of ...

Fortunately, at the specialist centre, the picture finally became clearer. The tumours weren't malignant, but were triggered ...