In mid-July, Donald Trump underwent medical checks at Walter Reed after his doctor reported mild swelling in his lower legs.
Treadmill and outdoor walking offer similar benefits for physical and mental health. The best choice is one that fits your lifestyle and feels good for your body.
Hockey India have roped in Sjoerd Marijne as new Women's team coachMarijne replaces Harendra Singh who resigned from his ...
Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...
Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...
Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.