How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

The exercise world is just as prone to trends and fads as anything else—so you might wonder exactly what’s coming that will ...

Lifetime Fitness personal trainer Nick Fey recommended asking for help if you're unsure how to get started. Ohio State’s $35 ...

The push for healthier choices is also showing up outside the gym. Dry January, a trend where people abstain from alcohol for ...

Leeds United boss Daniel Farke says he is hopeful that duo Sebastiaan Bornauw and Ilia Gruev will be able to play against ...

Fox News correspondent Lucas Tomlinson reports on President Trump’s physical fitness and health as questions surface from the ...

Pep Guardiola has confirmed a fresh concern over fitness within his defensive ranks as Manchester City face Sunderland in ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

Gyms are experiencing their annual New Year rush as people begin fitness routines, but medical experts warn against doing too ...

Story of a fitness pioneer who scored triple hundreds for fun and found love in Ireland before a freak accident changed ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

As the new year begins, fitness centers in Nebraska are bustling with activity, reflecting the top New Year's resolution for ...