inews.co.uk on MSN
At 56, my young, fit wife has got me in the best shape of my life
Since my forties, I've lost two stone and four inches from my waist by cutting out booze and junk, taking inspiration from my ...
Everyday Health on MSN
The best workouts for men over 50
The importance of fitness increases as you age. Workouts for men over 50 should include aerobic exercise, strength training, balance exercises, and stretching.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback