Climbing power isn’t just about weight—it’s about body composition, and the best body fat percentage for your performance ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

Andréa Sunshine, 55, is a super fit grandmother who has been open about attracting men half her age in the past. She recently shared her method to maintaining her "goddess-like" body ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Swimwear Galore’s Caz Skudar said the tight briefs — often with bold fun prints — are now being embraced by boys to men. She ...

A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...

To be honest, rugby shirts and heat aren't really best mates, but lightweight ones are your loophole. Look for 160 to 180gsm ...

More than 30 years after Canada's military allowed women to serve in combat roles, it's now specifically designing uniforms and body armour systems to fit their bodies.

The Body Coach speaks to Yahoo UK about his Christmas plans with his family, having an 'all-you-can-eat mindset' and his New ...

Over the past five years, Ed Sheeran has transformed his body – and his life. At 34, the singer-songwriter is down 14kg, ...

AT the age of just 15, Summer Robert thought she was a “freak” when she discovered her boobs wouldn’t stop growing. But now, the content creator is using her 28O breasts to her advantage and ...