Starting fresh is great, but staying consistent matters! Fitness expert Yash Aggarwal shares 9 simple fitness habits to keep ...

Some East Tennesseans kicked down the door to 2026. Kick and Fit Club in Farragut held a three-hour marathon class to ...

Getting fit is the No. 1 resolution, according to a YouGov survey. Also on the list: Being happy (23%), eating healthier (22% ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

Planet Fitness, based in Dover, is partnering with the nonprofit Times Square Alliance and One Times Square for the 11th year ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Seniors enrolled in Anthem-managed Medicare Advantage plans may lose access to paid gym memberships in the new year.

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

Meredith Hutson, 30, of Waco, says she knows the feeling of failing year-after-year when it comes to New Year’s goals to get healthy.

You can currently purchase the Powerbeats Pro 2 on Amazon for $200, a $50 or 20% discount from the typical retail price of ...