From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Growth hormone replacement therapy improves physical fitness, lifestyle habits, and quality of life in children with growth ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

New members of TopCashback can snag the device for just under £5, thanks to the £15 sign-up bonus received on top of the ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

According to the sixth national physical fitness monitoring survey, which covered 243,600 people across all 31 ...

2026 is here, and with it those fresh New Year’s resolutions. If you want to start - or continue - to work on your fitness, ...

Here are strong picks across Apple, Samsung, and Google, each tuned to a slightly different kind of “get fitter” goal.

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...