Mohanlal’s Karmayodha director found guilty of plagiarism, ordered to pay Rs 30 lakh to scriptwriter Tata Sierra 2025 ...

Guided by Vedic astrology, the 2026 horoscope reveals meaningful insights and practical guidance for the year ahead. Read a ...

My husband and I were out at a restaurant several days ago. Midway through dinner, he took my hand and put it under the table ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

Unless you're, say, attempting to break the Guinness World Record for the abdominal plank (currently standing at a tediously ...

At Multiple Sclerosis News Today, stories about the keto diet, myelin repair, and vitamin D topped this year's most-read list ...

China surrounded Taiwan with major military exercises on Monday — in what Beijing said was a “stern warning” following the US ...

When it comes to our most important long-term goals in life, it is not uncommon to face obstacles that may lead us to doubt whether we can achieve our ambitions.But when life hands you doubts, the ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.