Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

Good Samaritan Hospital, the YMCA of Vincennes, Vincennes Active Nutrition, and the Vincennes Texas Roadhouse have partnered ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

Discover the best phrases to say goodbye to 2025 with reflection, gratitude, and hope. Messages created for women who want to ...

A woman's inspiring transformation, shared on Reddit, details her journey from 70kg to 56kg, emphasizing a shift in mindset ...

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

Welcome to Wrestling Inc.'s results for the December 26 episode of "WWE SmackDown," where Drew McIntyre, Joe Hendry, and ...

Silva, who's on a 13-fight overall winning streak and hasn't lost since 2017, announced herself as a serious threat at 125 ...

While men possess a biological advantage over women, Sabalenka has all the form and match fitness. The US Open champion has ...

Discover Peripartum Cardiomyopathy (PPCM), a life-threatening heart condition that affects new mothers during or after ...