Fitness Pro Superhuman Troy teaches a strategic technique to build muscle fast. Fans walk out of Wizard of Oz Christmas show: ...

Fitness Pro Superhuman Troy demonstrates a lean bulk diet that boosts fast muscle growth through a full day of eating.

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

From fad diets to detox drinks, many quick fixes promise fast results but often do more harm than good. For example, using apple cider vinegar excessively in the hope of burning fat can disturb ...

Once seen as an age-related condition, arthritis is now affecting young Indians. Experts explain the lifestyle, obesity, and nutrition factors driving early-onset arthritis.

Before its electric car stunned the world, CEO Lei Jun had to pull off a near-impossible comeback. This is how he did it.

Kyle Tharp of the Chaotic Era newsletter talks podcasts, influencers and rage bait – and the Republican formula ...

We are down to just four teams in this year’s edition of the NBA Cup, where the true fun of the tournament comes from the ...

Costco has a pretty good return policy, and you can return almost anything to the store. But, these are the items that get ...

The hidden trigger behind greying hair may have finally come to light. And it could hold the key to slowing ageing ...

Age is a number, but mobility and strength tell a different story. If you’re over 70 and can still do certain everyday activities with ease, it often signals strong balance, endurance, and joint ...

"We've been tracking children's growth from birth all the way through to adulthood, and the fastest period of growth is clearly the first couple of years during infancy," Sean Cumming, a professor in ...