In this challenge, extreme yoga pushes the body beyond normal limits. JFK's niece has message for man who bought ...

In this challenge, the Rybka twins take on a fun and challenging yoga battle. Taylor Swift's Christmas card is here—and this ...

Pickleball star Anna Bright began practicing regularly at Gro Yoga in Boca Raton, where she is now a member. Over time, yoga ...

We often think of exercise as something we do for our body — to lose weight, strengthen muscles, or stay fit. But what if the ...

Can breathing techniques give instant relief from shortness of breath? A yoga expert explains simple methods to ease ...

Strength The Strength card that appears in 2026 will very softly train you to be calm and powerful. You will stop wanting to ...

Happy New Year 2026! Add these 10 healthy resolutions to your list for better sleep, stress control, hydration, gut health, ...

On December 16, 2025, the Sun and Mars conjoin in Sagittarius, forming the potent Aditya Mangal Raj Yoga. This auspicious astrological event promises ...

At its core, Ayurveda reminds us that hormonal health is not about quick fixes. It is about balancing what we eat, how we ...

A detox doesn't mean you have to starve yourself! Follow this expert-approved plan to detox your body and get right back on ...

A recent Pew Research Centre survey shows that nearly half of participants believe people’s behaviour is more impolite than ...

Jana Sena chief Pawan Kalyan visited the family of Pahalgam terror attack victim Chandra Mouli on April 24, a day after Chief ...