Carquinez Strait and Delta and Southern Sacramento Valley are under a weather alert for strong thunderstorms by the National ...

Fitness Pro Superhuman Troy demonstrates exercises to get the shoulder line for perfect delts. Kennedy Center Christmas Eve jazz concert canceled after Trump name added to building Science says marry ...

Fitness Pro Superhuman Troy shares his five favorite shoulder exercises to create attractive delts. An American dream at risk: What happens to a small Nebraska town when 3,200 workers lose their jobs ...

Looking for a new strength exercise that won’t just strengthen your upper back, but also improve your shoulder health too? You should try bat wing rows. It’s an isometric variation of a ...

A dead-stop row that builds explosive pulling power, mid-back thickness and serious carryover to heavy barbell lifts ...

Delta is under a flood watch which was released by the National Weather Service on Sunday at 12:50 p.m. The watch is in ...

In keeping with the airline's traditional strategy, fleet renewal is set to be staged, with 43 deliveries on the books for ...

The family of business mogul Tony Elumelu has donated food items to orphanage homes in Lagos, Edo and Delta states as part of ...

The Elumelu family donation provided food items to 12 orphanages across Lagos, Edo, and Delta states as part of its ...

Stand tall with your feet hip-width apart and grip a single dumbbell with both hands. Raise the weight overhead and straighten your arms. Brace your core and keep your ribs pulled down. Lower the ...

Senate approves new petroleum regulatory CEOs, with PANDEF urging deeper Niger Delta inclusion and urgent environmental ...

Delta State governor, Sheriff Oborevwori, has stressed that the success of government policies depends on a peaceful ...