China launched live-fire drills around Taiwan on Monday that it said would simulate a blockade of the self-ruled island's key ports, prompting Taipei to condemn Beijing's "military intimidation." ...

North Korea test-fired two strategic long-range cruise missiles, state media reported Monday, hailing the exercise as a show ...

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...

Optical illusion tests, as the name suggests, are fun and engaging tests that claim to boost your brain functioning. How?

The Indian Army and Assam Rifles conducted a joint helicopter-borne exercise in Vijaynagar, Arunachal Pradesh, testing rapid ...

I'm all for trying the latest and greatest trendy workouts. But part of building a fun fitness routine that *also* delivers major results includes going back to basics. I'm talking basics—as in, ...

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...