Optical illusion tests, as the name suggests, are fun and engaging tests that claim to boost your brain functioning. How?

India has begun intensive groundwork for Census 2027, the country's first digital and largest-ever population data exercise.

North Korea test-fired two strategic long-range cruise missiles, state media reported Monday, hailing the exercise as a show ...

This 7-minute bodyweight test after 60 uses wall sits, planks, and glute bridges to assess strength, stability, and endurance ...

Thirty-four lawyers nominated for appointment as judges of Nigeria’s Federal High Court have been disqualified after failing ...

Kim Jong Un oversees launches, calling it practical verification of country’s strategic counterattack capability - Anadolu ...

The Census of India 2027 would be conducted in two phases. In the first phase, Houselisting and Housing Census will be conducted from April to September 2026. The second phase would cover Population ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

A doctor shares 4 strength benchmarks after 50: squats, pushups, single-leg balance, and the 30-second sit-to-stand test.

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...