New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.

The Navy unveiled its new physical fitness assessment cycle on Tuesday, requiring sailors to undergo two PFAs per calendar ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

Hot Toddy is a classic winter beverage that is prepared by using a small amount of alcohol for medicinal purposes. According ...

The state of Arkansas is receiving $208,779,396 for fiscal year 2026 for rural health programs through President Trump’s ...

Consuming whole garlic is relatively safe. Do not consume garlic if you are allergic to it or its parts. Still, eating whole garlic may cause some side effects, such as breath and body odor, stomach ...

In a proactive effort to enhance its safety protocols, Dibrugarh Airport recently executed a crucial bomb threat simulation exercise. This drill, managed by CISF alongside airport management, mimicked ...

Transgrid Enerco Limited has completed the acquisition of a 60 percent controlling interest in Eko Electricity Distribution ...

Examines AI’s impact on revenue projections, cost structures, and long-term valuation assumptions. Takeaway: AI can enhance analysis but cannot replace professional ...

Fitness Champs Holdings Limited ("Fitness Champs" or the "Company") (Nasdaq: FCHL), a distinguished aquatic sports education provider in Singapore, today ...

Many of us, if the proliferation of longevity wellness and biohacking is anything to go by. OK, forever might be pushing it – ...