For most of us, January once meant hurried New Year resolutions scribbled in school diaries—wake up early, score better marks ...

Eating is frequently used to cope with unpleasant emotions. Emotional eating can take the form of binges, snacking, or ...

Eleven quotes showing what real-life emotional intelligence looks like, in the wild.

The rapid normalization of AI risks creating new forms of atypical digital companionship at a time when societies are still ...

Discover why feeling empty can become a lifelong pattern and how reconnecting with your emotions can help you regain energy, ...