If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...

Once you adopt conscious eating practices, you will see tangible improvements in no time. Things like eating in small ...

After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...

“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Chili is a hearty, flavorful, and easy-to-make meal. This version will fit any vegan and gluten-free lifestyle while having ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

The common theme emphasizes healthy eating without sacrificing flavor or dining out in Charlotte. Specific examples include ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Collin Popp, a dietitian and professor at NYU Langone Health, said the current FDA recommendation allows for some flexibility ...

It’s important for everyone with lupus to eat healthy. But if you have lupus nephritis (a kidney disease caused by lupus), you may need to make some specific changes to your eating habits. Some of ...

As much as we want to make healthy food choices, it can be hard to stick with a balanced diet when the comfort and ease of less virtuous options are all around—all the damn time. For motivation’s sake ...