There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...
You can purchase the Garmin Forerunner 55 GPS Running Watch for $150, which is a $50 and 25% savings off the original $200 ...
The apps, wearables and routines that made a big difference to my food and fitness in 2025 that helped me shed 40lbs ...
A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...
Our articles editor was busier than ever in 2025, but this gear helped him thrive on the trails, roads, and slopes ...
Garmin makes a lot of different smartwatches. But if you want something elegant, lightweight, and feature-packed, the Venu ...
When that person looked back, the need to clean wasn’t simply about tidiness—it was tied to deeper emotional wounds they had ...
Once kids hit the “too old for playgrounds, too young for jobs” stage, it gets expensive fast. They want to get out of the… ...
As the new year approaches, you may be thinking about simple ways to improve your life. If your resolutions include making ...
While the rest of us rush through doors apologizing for being "just on time," these quietly successful individuals have ...
Place one foot on a bench behind you, keep your front foot flat, and lower your back knee toward the floor while keeping your chest upright. Hold a dumbbell in each hand, feet shoulder-width apart, ...