5 fitness trends that went viral in 2025 — experts weigh hype vs results

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

5 Big Takeaways From Taylor Swift's Eras Tour Workouts

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...
Women's Health

‘Women’s Health’ Beginner Workout Plan: 4-Week Strength Training And Cardio Program, From A Trainer

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...
NFL

NFL Apps | Get the latest apps from NFL, Fantasy, NFL Network, One Pass and more.

The official app of the NFL gives you access to NFL+, the latest NFL news, highlights, & stats. With NFL+ Premium, elevate your football experience with LIVE local and primetime games on mobile, NFL ...