What happens when you commit to 200 push ups every day for 30 days? In this video, I put that question to the test with a ...

If you want to succeed with the Murph, you may want to start your preparation several months before Memorial Day. Typically, ...

THE BENCH PRESSES, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest.

ST. CLOUD, Fla. — Memorial Day is all about remembering men and women who died while serving the nation. On Monday, several St. Cloud area residents put themselves to the test to do a workout known as ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Those at the 10th Place apartments in Southeast Washington said the president’s crime strategy deepened their distrust of ...

Whilst Simon Cowell's TV project The Next Act is ostensibly about the music mogul's search for a new boyband, the glimpses of his home life are the real scene stealers.

Matthew McConaughey has been reshaping his body almost as long as he’s been reshaping his career. Since breaking through in ...

Sherpas navigate extreme conditions and treacherous pathways as they act as porters and guides for climbers summiting Everest ...

Long a leader in the merino wool space, Icebreaker continues to make excellent baselayer options for skiers, and the current ...

The “Warrior Dividend” that President Donald Trump announced Wednesday is not a Christmas bonus made possible by tariff ...

Smartphones are likely to get more expensive in 2026 as rising component costs push up prices and force brands to cut back on ...