A nutritionist shares why starting the morning with two dates can support digestion, maintain steady energy, and help you build a simple, healthy routine. Building healthier habits doesn’t always need ...
Verywell Health on MSN
Best Time of Day to Eat Dates to Improve Digestion and Manage Cravings
This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.
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Key dates, important events and season information for 2025-26 season. Official release Tap to Watch EVERY GAME Download the ...
Dates, or khajoor, offer a natural way to boost energy and health this winter. These sweet fruits are packed with nutrients that strengthen immunity, aid digestion, and support bone and heart health.
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