Before getting into the weeds of what cardio can and can’t do when it comes to weight loss goals, it’s important to know the ...

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STRICTLY Come Dancing legend James Jordan has revealed why he’ll never have a ‘Buddha belly’ again after his incredible four stone weight loss. Having spent the autumn tearing up ...

Bhopal (Madhya Pradesh): In a disturbing new trend, notorious criminals are showering currency notes during dance programmes ...

Electronic Dance Music has evolved from underground warehouse parties and Ibiza beach clubs into a global cultural phenomenon ...

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A NEW year looms and we inevitably start thinking about resolutions. After 2025 was dominated by the rise of fat jabs, it’s ...

Get New Year's songs from global traditions. Perfect tracks for countdown, dancing, and reflection. Build your celebration ...

Swazi-born DJ and music producer Uncle Waffles won many hearts on social media after a video of her dancing with a fan on stage while performing went viral.

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Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really ...