At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Adur and Shoreham Dance for Martlets Hospice This February Adur and Shoreham are set to come alive with music, movement and community spirit this February as a special charity dance fitness fundraiser ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

People’s obsession and ennui with new fitness fads is worrisome; experts say it takes a toll on muscle recovery and overall ...

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...

Pancake Breakfast — The Rutland American Legion Post 31 Baseball team. invites the community to a pancake breakfast fundraiser to support the 2026 season. Pancakes, bacon, sausage, eggs, juice, coffee ...

Lisa Manobal came into the spotlight as a K-pop girl in 2016. Her popularity is so high that after releasing “Lalisa”, her ...

Regular movement is one of the biggest drivers of energy. “Physical activity naturally increases blood flow, supports ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.