People’s obsession and ennui with new fitness fads is worrisome; experts say it takes a toll on muscle recovery and overall ...

New Year’s Zumba® dance party: 1 p.m., Recreation Center, 310 Quail Road, Longmont. Join Recreation fitness staff at the ...

Pancake Breakfast — The Rutland American Legion Post 31 Baseball team. invites the community to a pancake breakfast fundraiser to support the 2026 season. Pancakes, bacon, sausage, eggs, juice, coffee ...

The post Dance changed how I eat — for the better this time appeared first on Salon.com.

Color walks do the same. They remind us that slowing down can happen in motion, that care can feel playful, and that noticing ...

The internet’s favorite Cholo-Fitness instructor has a new job hosting a PeeWee’s Playhouse inspired talk show for adults ...

From rock climbing in Derbyshire to honing your creative writing skills in Crete, why not take a break with like minds and fellow learners this year?

Why it matters: Nearly a year ago, the Eaton Fire tore through whole neighborhoods not far from the parade route, just one ...

Creators Matt and Ross Duffer address fan theories, "Byler," deleted scenes, and answer our biggest questions after Season 5.

If you're one of the 17 million people expected to kickstart the year with a month-long break from booze, you might be ...

Dan Ahwa talks to four local models in their 50s and 70s who are all redefining what it means to age gracefully in a society ...

Are you thinking about planning a trip to Oahu in February? Find out some of the best things to do in Oahu in February that ...