Bob & Brad on MSN
Seniors: How To Instantly Improve Balance & 2 Best Exercises
Mike: So as we age, typically, our balance will decline, unfortunately. Some common causes of this are weakness. The weaker ...
Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.
The article 🌱 Patch AM: Fit for Seniors (Drop-in) and 11 more events appeared first on Cranberry Patch. Hey hey Cranberry!
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